Food is many things to us, nourishment, comfort, energy, social connection, pleasure or more. But not everyone realizes that food is also information and medicine to your body. Recent research has uncovered how various foods can turn…
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There is so much confusing information out there today regarding hormone therapy. What is true and what is a myth? Should menopausal women undergo hormone replacement when they are symptomatic, or tough it out because they believe hormones are dangerous?…
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Few topics gather more ears, or more blushes! Our sex lives are something we are often not comfortable talking to our provider about, but who do you talk to when things are not going well? Most medical providers are trained to help you…
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Alzheimer’s is one of the most feared diagnoses most patients could receive. Some rank it worse than cancer. At least with cancer, there is treatment, and possible hope, but until recently, Alzheimer’s is a slow declining path to dementia and death…
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The thyroid is a small but powerful gland that is located in the front of our lower neck. Similar to a thermostat, it regulates our overall metabolism. Your metabolism is the sum total of all the chemical reactions going on in your body to create and use energy…
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