Hormones are regulatory chemicals manufactured by our body. Their roles are very important and if they do not function correctly, it can be felt throughout our whole body. We often take them for granted until they are deficient or out of balance.
In today’s complex world, our hormone levels are affected by many factors:
Women are more aware of the effects of hormones due to monthly cycles, pregnancies, birth control medications, and menopause. When out of balance, they can affect your moods and energy levels, cause headaches and weight gain, deplete your libido, and deprive you of sleep. Fortunately, there are natural ways to balance your hormones and lifestyle measures to help regulate them. Life can be better!
There is so much confusing information out there today regarding hormone therapy. What is true and what is a myth? Should menopausal women undergo hormone replacement when they are symptomatic, or tough it out because they believe hormones are dangerous?…
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Few topics gather more ears, or more blushes! Our sex lives are something we are often not comfortable talking to our provider about, but who do you talk to when things are not going well? Most medical providers are trained to help you…
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Hormone woes may be turning your life topsy turvy! I want to arm you with some basic information to make this a fair fight.
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