Ingredients: 5-6 oz of canned white chicken or chopped leftover chicken or turkey 3 cups coarsely shredded cabbage 2 stalks of celery, chopped 1/2 cup walnut pieces 1/2 dried cranberries, either unsweetened or reduced sugar Craisins Mayonnaise, about 1/2 cup or whatever it takes to make the salad moistened Optional, 3-4 drops of liquid stevia …
Continue reading “Chicken Cabbage Salad”
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Ingredients: 16 oz. of turkey kielbasa or smoked sausage (like Eckrich or Hillshire Farms), sliced One small or 1/2 large butternut squash, peeled, seeded, and cubed into 1″ chunks One small onion, chopped 2 stalks of celery, sliced 2-3 tbsp. olive oil/ may use part coconut oil 2 tbsp. butter 1/2 cup of water Directions: …
Continue reading “Butternut Sausage Delight”
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I put one piece of thin sliced deli turkey (you could use ham), into a muffin tin. Then 1/2 ounce of cheddar cheese and put a raw egg on top and season with some salt and pepper. Then I bake it at 350 for about 20 minutes, depending on how done you like your eggs. …
Continue reading “Breakfast Egg and Cheese Cups (keto friendly)”
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Makes one serving: 1/2 cup frozen blueberries 1/3 cup heavy whipping cream 1/2 tsp. Vanilla extract 10 drops of liquid stevia (or more to taste) Blend all ingredients with an immersion blender and enjoy!
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